These brownies are so juicy and luscious it’s hard to stay away from them. A healthy alternative if you want to treat your guests on something sweet but healthy. Prep time 30 minutes Cooking time 50 minutes Portion 20 Shelf life 2 days (in ...
Appeljacks
The perfect nourishing snack for school or office. You can prepare the applejacks in the weekend and keep them the whole week in the refrigerator. These are a very rich source of fiber which supports your gut health. Prep time 7 minutes Cooking time 25 ...
Lentil Balls
I was not a big fan of lentils until we traveled last summer to Sri Lanka. I learned some yummy ways to use them in the kitchen. Lentils are an inexpensive and low-fat source of protein, fiber, vitamins, and minerals. For this recipe I use red lentils because they become extremely soft when ...
Vegan chocolate chip cake
If you are looking for a healthy, yummy and tasty chocolate cake you need to try this black bean chocolate chip cake. Your whole family will love it and nobody will recognize that it’s made without eggs, flower or butter. Prep time 15 minutes Cooking time 20 ...
Butternut squash-curry with spinach
Now is definitely the time of the year to enjoy butternut squash. There are plenty of ways how to prepare it. Today, I show you my confi squash-curry, which is so yummy that you will go back to the cooking bowl and nibble out the rest of it. It comes with lots of Vitamin C and A which will ...
Black bean burger
This recipe is the perfect way to treat your family on something special but still healthy. By the way, these are packed with folate, manganese, and vitamin B1. Prep time 10 minutes Bake time 6 minutes Portion 5 Shelf life 1 day (in ...